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Our focus is on holistic wellness, combining sacred Balinese rituals in our spa therapies, pranayama breathing and regular classes in yoga and meditation. Increasingly aware that taking a holiday is not truly re-energizing mind, body and soul, we are developing signature wellness programs which focus on releasing stress, detoxification and rejuvenation. A new journey begins at Heavenly Spa by Westin™ as we welcome our resident Wellness Specialist. Give yourself the gift of wellness with an array of complimentary holistic activities at the resort. Also on offer are exclusive group classes and private sessions for a small fee. Call Heavenly Spa to find out more about our latest wellness calendar as activities are subject to change. Beginning our wellness journey, hotel and spa guests can join our holistic activities calendar which offers daily classes in yoga, meditation and Balinese spirituality.

Yoga The Heavenly Spa Wellness Calendar has yoga classes early morning and sunset daily with experienced instructors who teach all levels. Take your first Yoga class for beginners with a simple salute to the sun. Balance the breath and align the body with gentle Ashtanga and Hatha Yoga classes. For advance practicioners we offer the intermediate theraputic and advance level session as per demand. Meditation Learn about what meditation is and how to begin to focus your mind. There is several meditations technic that you can learn from Awareness Meditation to train and experience a little stillness in mind to Thoughtful Meditation that practice begins by cultivating loving kindness towards one self and all sentient beings. Our Wellness team is available for group and private meditation training.

Our focus is on holistic wellness, combining sacred Balinese rituals in our spa therapies, pranayama breathing and regular classes in yoga and meditation. Increasingly aware that taking a holiday is not truly re-energizing mind, body and soul, we are developing signature wellness programs which focus on releasing stress, detoxification and rejuvenation. Beginning our wellness journey, hotel and spa guests can join our holistic activities calendar which offers daily classes in yoga, meditation and Balinese spirituality. MONDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha Yoga for beginners Pranayama* Meditation (Chakra Shuddhi) Intermediate Hatha yoga Meditation (Chiddakash Dhyana) THURSDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha yoga for beginners Pranayama* Life Talk Series* Intermediate Hatha yoga Meditation (Kaya sthairyam) TUESDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha yoga for beginners Meditation (Ajapa Japa) Life Talk Series* Intermediate Hatha yoga Pranayama* FRIDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha yoga for beginners Meditation (Kaya Sthairyam) Pranayama* Ashtanga yoga Yoga Nidra WEDNESDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha yoga for beginners Yoga Nidra Meditation (Kaya sthairyam) Intermediate Hatha yoga Life Talk Series* SATURDAY 7:00AM - 8:00AM 8:15AM - 8:45AM 9:00AM - 9:30AM 5:15PM - 6:15PM 6:30PM - 7:00PM Hatha yoga for beginners Meditation (Ajapa japa) Pranayama* Intermediate Hatha yoga Meditation (Chidakash) *indicates complimentary wellness sessions Information: Meeting Point at ‘SANCTUARY' Heavenly Spa Morning Yoga starts at 7AM - 8AM at Wellness Platform Afternoon Yoga starts at 5:15PM - 6:15PM at Wellness Platform All activities are weather dependent and venue is subject to change. We recommend light comfortable clothing. Wellness sessions: IDR 80,000 net per person per session for in-house guest. Wellness sessions: IDR 200,000 net per person per session for outside guest.

Wet Treatment Rooms There are two Wet Treatment Rooms that can be used for body scrub and body mask. It equipped with warm marble table and separate shower room. Beauty Room A luxury beauty salon includes 4 manicure and pedicure stations with restorative hand and foot treatments based on the Ingham reflex system. Shiatsu Room

Herbal Steam Room The first step to enter thermal facilities to achieve an overall detoxification of the body with moist heat. Add eucalyptus essential oil when using Herbal Steam Room for treating respiratory problems that dilates the blood vessels to allows more oxygen into the lungs. Himalayan Salt Wall Sauna Himalayan salt is believed to help releases negative charged ions which proven to purify the circulating air and allow our body to reduce stress, increase energy and mood boosts at biochemical level. Recommended to use for 10-15 minutes with temperature 80-85°C. Hydro Jet Pool The next step is to deep relax your body to relief pain and relaxing your muscle before massage. The shower and jet pressure combined in right temperature can helps to stimulate blood circulation and treat the symptoms of certain diseases. Recommended to use for 10-15 minutes with temperature 36°C-38° C. Cold Plunge The last step will be to take some times in Cold Plunge after your session in Hydro Jet Poo. The cold water immersion or "cryotherapy" helps to relax your body , reduce muscle inflammation and release pain. Recommended to use for not more than 10 or 20 seconds with temperature 15°C.

Choose A Category Browse Our Menu Of Treatments, Each One Conducted By A Professionally Trained Therapist. Arrive 30-45 Minutes Before Your First Service, And Enjoy The Steam Room, Himalayan Salt-Sauna, Hydro Pool Or A Warm Shower. It'S A Great Way To Relax And Warm Your Muscles, Aiding The Therapeutic Benefits Of Our Treatment And Services. The Facilities Will Be Complimentary With Every Spa Treatment. Heavenly Spa By Westin Open Hours From 10am-10pm. Heavenly Spa Bale Open From 10am To 6pm. Westin Kids Spa Open From 10am To 6pm.

Specially designed rituals with a combination of exquisite treatments, which one after the other focus at all levels on holistic wellness and Bali's traditional healing practices, to provide you with an overall magic and memorable experience.…

Combined with a professional sense of touch and the use of world renowned 100% natural plant extracts and the essential oils based French brand Maria Galland, each treatment has a specific response to age, skin type and condition.

Recharge the body and mind with a complete range of rejuvenating therapies, which include gentle skin exfoliation, wraps, and massage, leaving your skin refreshed and velvety smooth.

Exclusively created for Heavenly Spa from an ancient beauty ritual for Indonesian women, a crème bath, special herbal hair and scalp conditioning treatment, to essential care for hands and feet.…